Sound Makes a Difference
Imagine yourself amidst a traffic jam surrounded with honking vehicles, frustrated drivers and whistling traffic police. This situation is sure to make anyone angry, frustrated and irritated. Now, think about a situation in which you are sitting peacefully near a waterfall with deep dense trees around and birds chirping and singing songs. Most of us will feel calm, relaxed and blissful. This clearly shows that sound has a deep impact on us.
Sound Therapy Has Come a Long Way
Sound therapy has been used since the ancient times to heal the human body. Be it the chanting of the mantra in ancient Vedic tradition, Tibetan singing bowl therapy or the medicine melodies known as Icaros of the aboriginal communities of the Central and the South America. All these techniques have the same purpose i.e., healing the mind and body through the soothing effect of sound.
Physical Benefits of Healing Sounds
The benefits of healing sounds on human body are immense. According to Gunther Hildebrandt, an eminent German physiologist, “The human organism is not only constructed according to harmonic principles, but also functions within them.” The ear of a fetus is fully functional at 16 weeks and the listening process begins at 24th week. In a study performed on pregnant women, the women were made to listen the Kalyani raga of Indian Classical music for 20 minutes for 20 days. It was observed that the music had a deep impact on both the mother and the fetus. It calms down the mother and significantly improved the fetus’ reflexes, movements, responses and mental stimulation.
Sound therapy alters the brain wave frequencies and calms down the whole body. The heart rate slows down and also the consumption of oxygen. It increases concentration and reduces anxiety. Those suffering from some pain also get relief.
The Healing Sound of Nitaai
Nitaai is also a soothing and healing sound that positively impacts our body. It is a self-help sound, which opens the door to a blissful life. Each syllable in the word Nitaai has a meaning and purpose. The “Ni” directs the mind to be focused and self-aware. The “taa” calms the self and makes us peaceful. And the “i” provides total bliss. It relaxes the whole body and calms down the anxious and stressful mind and gently drains away all the emotional blockages by penetrating our consciousness.
It helps us to open our hearts to receive and give love, to look at the world more compassionately. It scrapes out all the stuck negative emotions and feelings and gives us a new and positive perception to perceive the world. Nitaai Breathing is one of the easiest methods to lead a happy and stress free life. The powerful vibrations of the Nitaai sound will transform your psychological and physical health and give you a sense of fulfillment. The full benefits of this magical sound can be felt through its regular practice. Make it a part of your life and experience the showers of bliss and eternal joy!