‘Practicing brief sessions of yoga and meditation can significantly improve your brain function and energy levels’, a study concluded at the University of Waterloo. The study found that practicing yoga for say half an hour can improve the brain’s executive function, cognitive abilities linked to goal-directed behavior and the ability to control emotional response and even habitual thinking patterns and actions. Homemakers are in great need of these abilities. Being a housewife is not easy. She has to take the full responsibility of running a home and take care of each and every need of her family members. She has to work almost entire day and do the household chores. For some of them, it becomes a thankless job. And such a job often makes life depressing. First of all, there is lack of appreciation. For a homemaker, unless there is an appreciation for what they do and how much they sacrifice for their families, life feels meaningless. Motivation comes from genuine appreciation. For homemakers, it is rare. Every person of the family is busy doing things for himself, unaware of the work that is required to make a home worth living.
Many other homemakers are taken for granted. They are usually the ones who are not the primary earning members of the family and thus ignored. Also, the work they do is an endless goal without a destination. But when we look back into the lifestyle of our grand parents or say Eastern cultures, we see many Indians with the psychology that homemaking has been an agenda for women.
Nowadays, people often reject the concept of homemakers. The spread of western culture has brought about a series of changes and given importance to women empowerment. But still, women in India and all over the world enjoy homemaking and put their heart and soul into creating a home worth living, which is also one of the hardest jobs in the world. A mother, a daughter, a sister and above all, a source of power (shakti) in the form of motivation, encouragement, love, sacrifice, cheerful, joyful, funny, loving, and everything there; starts and ends with women. And that’s the reason why (shakti) female godesses are worshiped in Indian culture. When a woman sacrifices everything of her own and embraces a home, it’s members, its good and bad situations and becomes a housewife. And for all the housewives out there, working hard to keep the family happy, Nitaai Breathing should be the first thing they should do every single morning. Because resonating Nitaai Sound makes you peaceful and calm. It gives you the energy to do day to day activities. It helps you relieve yourself from stress and fatigue and lets you work hard. It makes you mindful.
Resonation of Nitaai Sound provides a flow of joyful times in your family. Everyone will feel blessed, and you will stay happy and cheerful. With your overflowing energy, you will be able to make everyone around you sunny and bright as well. You will be vibrating with pure positive energy, and everything around you will start vibrating with your energy. Family members will feel better around you. You won’t be a housewife
anymore. You’ll be a heart-throb! Your family will want to be around you.