Miraculous cures and instant results! Everyone seeks it but appears like a distant dream. Wise men advise that nothing comes on its own easily, only tedious and laborious methods work. But Antistress Foundation comes out with a surprising solution. Nitaai Breathing exercise is a revolutionary and easy cure for various problems.
Be it depression, anxiety, stress, lack of efficiency or confidence; Nitaai Breathing exercise instantly overcomes them. This exercise helps us to relax, heal, detox and brings focus to our lives.
The process is very easy and can be practiced anywhere and in any position as per one’s comfort.
All one has to do is inhale slowly and while exhaling resonate “Nitaaaai” audibly! This can be done with open or closed eyes. Due to the repetition of this simple exercise for a few minutes, there is an instant feeling of freshness and rejuvenation. And all the negative thoughts vanish and get replaced by positivity.
Principles of Nitaai Breathing Exercise
This technique of breathing is based on the five sciences which are breathing, sound, music, anatomy and pyramids.
There are other extended exercises that can be practiced along with Nitaai breathing, which enhance the benefits. They are Nitaai listening, Nitaai singing, Nitaai dancing and Nitaai sharing.
This is a self help meditation technique which empowers everyone instantly with productivity, fitness, creativity, clarity and wellness. It balances one’s chakras, improves one’s relationships, gives peace and miraculously works as a good luck charm. All you need to do is try Nitaai Breathing exercise and witness your life getting transformed and enthused with joy and happiness instantly!