Stress and fatigue are big problems in today’s professional life. A person starts his day on the computer and stays there for the rest of the day trying to figure out the solution to corporate problems. The only motivation is a good salary. The reward you get for working hard is a paycheck that you might need to pay the medical bills with.
Also, passion is an important part of your work. If you are not passionate about what you do, you will end up in an unrewarding job that doesn’t serve your life’s purpose. It will stress you and cause frustration. Every single day will be a chore. You won’t be motivated to get the work done.
A human mind is designed for pleasure. Whenever it finds joy in something, it will want to indulge in it. It is a normal desire of humans to sit back and relax while money rules in. They want to travel the world. They want to earn their living on a computer. Expecting life to be fair. But that’s not how it ends up all the time.
Sometimes, you need to do what is required. You need to start at the bottom and work your way up. And this is not an easy job. In your quest to achieve your goals, passionately or not, you are exerting physical and mental effort every single moment of your day.
The State of Flow
Often times, when things happen according to your way of thinking, you get into a state of flow. According to psychologists, this state helps you become productive and efficient by losing track of time. Have you ever wondered how sometimes you are so involved and immersed in an activity that you lose track of time? You spent hours doing something and it felt like minutes.
When you are in this state of flow, psychologist believe, stress doesn’t happen. This stress that you experience is a positive one. There is no mental fatigue, and even after hours of working on something you feel rejuvenated and relaxed.
Getting into the state of mind to do your work is not always easy. But there are few exceptions. If you practise Nitaai Breathing or Nitaai listening, you will experience the state of flow regularly. You won’t have to worry about frustration and fatigue.
A Mind Without Fatigue
You will feel a constant flow of positive energy throughout your body. If you keep listening to the Nitaai Sound continuously, you’ll associate your subconscious with the Nitaai Sound and get the work done. This association will help you form neurological pathways that will eventually create a stress-free action plan on the back of your mind.
This stress-free productivity is the key to a mind without fatigue. Most of the techniques out there to improve yourself are working on the idea that you have to do something to achieve something. But when you practise a breathing exercise, you realise that the plan you want to achieve is already printed in your subconscious. When you practise Nitaai Listening, you enter the state of flow, you become ultra-productive and ready to get the work done without frustration, anxiety or unnecessary complications.