🎵 NITAAI SOUND YOGA
🌴 To Relax, Heal, Love, Get Blissed, Focus, and Empower Yourself for a Stress-free and Rejuvenated Life.
🌺 “Ni” = “Mindfulness”, “taa” = “Peace”, and “i” = “Bliss”.
💙 Nitaai Sound Yoga is the Self-Help Yoga for holistic healing and wellness.
🗣 HOW TO DO NITAAI SOUND YOGA? ► Self ▪️ Peace 😤
1. First inhale deeply or normally with your mouth closed. If you feel strained to inhale deeply, a natural inhalation will do.
🗣 2. Then audibly resonate the energizing sound of “Nitaai”, by opening your mouth, as follows:
👂 3. Start with a short “Ni”. Continue by resonating a long “taa”. And finish with a short “i”.
🎼 4. As you resonate the long sound of “taa”, focus on its reverberation in your chest and throat.
🔂 5. This is one calming Nitaai Breath. Repeat as per comfort. Eyes can be open or closed. It is also called Nitaai Humming.
👅 “Ni” is pronounced like “ni” in “omni”. And “taai” like “tie”, but the “taa” is soft like in Spanish.
🎬 Watch a small demonstration video on how to do it:
A powerful audio of Nitaai Sound Yoga for listening:
Additionally, you can try the other four optional techniques of Nitaai Sound Yoga:
🎶 2. NITAAI LISTENING, 3. NITAAI SINGING, 4. NITAAI DANCING
► Mind ▪️ Bliss
You can listen to, sing, or dance to the audio or video tracks of the Nitaai Sound Music, Nitaai Songs Music, and Nitaai Sound Talks (Guided). It will help you sail through your whole day with effortless ease, success, and constant joy.
💝 5. NITAAI SHARING
► ▪️ Love
By sharing Nitaai Sound Yoga to everyone you can, it grows in you, empowers you, and immensely helps every single person you share it with. It is the best gift of peace, bliss, empowerment, and love you can instantly give to everyone you know, meet, or can reach out to.
► “Nitaai” is one of the most powerful, effective, and healing sounds in creation for our holistic well-being. It is an ancient Himalayan sound vibration discovered by Team Nitaai, for practical empowerment in our day-to-day lives with quick results.
► “Ni” = “Attract Nature’s Energies”.
◀ “Taai” = “Unleash Your Potential”.
► “Ni” = “Healing”.
◀ “Taai” = “Curing”.
► “Ni” = “Awakening”.
◀ “Taai” = “Dynamic Power”.
❤️ And finally, “Nitaai” literally means “Love”.
🌐 Nitaai Sound Yoga is a secular and selfless service of Team Nitaai and the Nitaai Sound Yoga Foundation. Team Nitaai heard the “Nitaai” sound in Rishikesh and deeply felt its benefits. After that for many years, they repeatedly experienced how Nitaai Sound Yoga enhanced their lives. Thus, Team Nitaai is now presenting it for everyone. It is a joint team effort by equal Nitaaians like you and us for serving humanity. It is not a belief-based sect or cult started by some founder with some followers. Every Nitaaian is given equal respect. The proof of the pudding is in the eating, so kindly do try it for yourself and see how instantly it benefits you.
🌎 Every Nitaai Sound Yoga practitioner or teacher may have his or her own personal beliefs, lifestyles, and point of views in life. But those are strictly their own private opinions or faiths. Nitaai Sound Yoga respects them, and believes that everyone has the right to live and believe in the way they want.
🍀 At no point does Nitaai Sound Yoga introduce, judge, analyze, change, replace, or interfere with these personal beliefs of yours, because it is simply not meant for that. Nitaai may also be a personality’s name in some circles. Or the Nitaai Sound could be used by various religions according to their own beliefs. It is freely available for everyone to use it as one deems fit. However, in Nitaai Sound Yoga, the Nitaai sound is purely secular and universal, with no religious connotations or hidden agendas.
🕊 Thus, the very fabric of Nitaai Sound Yoga is non-sectarian, and is specifically meant for universal wellness and healing only. It is just an add-on to your life, which makes you a better person at whatever you want to be. The disclaimer can be found here.