Nitaai breathing exercise stabilizes your breathing pattern and fills your mind with inspiration. It makes your mind so peaceful that you are able to train it in the way you want.
When you are mindful and calm, you can tackle your bad habits, problems and situations in a much better way. When you resonate Nitaai sound, you become aware of everything you do. Mindfulness triggers your willpower. Nitaai Sound triggers mindfulness.
Nitaai Breathing is a secular form of sound therapy for a stressed brain. If you are passing through the compulsive behavior of fear and anxiety, the sure shot way to achieve peace of mind is by resonating Nitaai Sound continuously. It clears the thought blockages from the body and injects pure vibration.
Try to erase your overwritten slate (the mind) of all negative or unhealthy impressions, and with a blank slate meet people, and develop your surroundings. Nitaai Breathing develops a harmonious bonding with the surrounding nature and with your inner nature.
You will have clarity of thought, and your willpower will improve significantly. With this willpower, you can use to stay confident. With persistence, you will achieve your goals sooner or later. Stop trying to give yourself setbacks. Resonate Nitaai Sound every day.
Nitaai Breathing helps you calm down and feel centred. It generates pure positive energy and channelises it all throughout your body. These little sparks of energy travel throughout your body. Thus, improving your state of mind.
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